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CLASSES

Enroll anytime—monthly sessions start at booking and renew monthly.

Private sessions require separate booking

Group fitness training session at BOX-X gym in Stamford, CT

MORNING FITNESS

MONDAY - FRIDAY​

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CLASS TIMES:

5:45 AM - 6:45 AM​

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MAIN GYM

TRAINER AMBROISE

Group fitness training session at BOX-X gym in Stamford, CT

NIGHT FITNESS

MONDAY - THURSDAY​

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CLASS TIME:

7:35 PM - 8:35 PM​

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MAIN GYM

TRAINER AMBROISE

Personal training session at BOX-X gym in Stamford, CT

BOXING

MONDAY - THURSDAY

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CLASS TIMES:

6:30 PM -7:30 PM​

 

SATURDAY

10AM-11AM

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MAIN GYM

TRAINER AMBROISE

Adult Mens and Women training session at BOX-X gym in Stamford, CT

SPARRING SCHEDULE 

Wednesdays 7:30PM-8:30PM

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Fridays 7:30PM-8:30PM

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© 2025 by BOX-X

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