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CLASSES

Enroll anytime—monthly sessions start at booking and renew monthly.

Private sessions require separate booking

Group fitness training session at BOX-X gym in Stamford, CT

MORNING FITNESS

MONDAY - FRIDAY

CLASS TIMES:

6:00 AM - 7:00 AM

MAIN GYM

TRAINER AMBROISE

Group fitness training session at BOX-X gym in Stamford, CT

NIGHT FITNESS

MONDAY - THURSDAY

CLASS TIME:

7:35 PM - 8:35 PM

MAIN GYM

TRAINER AMBROISE

Personal training session at BOX-X gym in Stamford, CT

BOXING

MONDAY - THURSDAY

CLASS TIMES:

6:30 PM -7:30 PM

MAIN GYM

TRAINER AMBROISE

Adult Mens and Women training session at BOX-X gym in Stamford, CT

SPARRING

SATURDAYS

CLASS TIMES:

10:00 AM - 12:00 PM

MAIN GYM

TRAINER AMBROISE

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