top of page

CLASSES

Enroll anytime—monthly sessions start at booking and renew monthly.

Private sessions require separate booking

Group fitness training session at BOX-X gym in Stamford, CT

MORNING FITNESS

MONDAY - FRIDAY

CLASS TIMES:

5:45 AM - 6:45 AM

MAIN GYM

TRAINER AMBROISE

Group fitness training session at BOX-X gym in Stamford, CT

NIGHT FITNESS

MONDAY - THURSDAY

CLASS TIME:

7:35 PM - 8:35 PM

MAIN GYM

TRAINER AMBROISE

Personal training session at BOX-X gym in Stamford, CT

BOXING

MONDAY - THURSDAY

CLASS TIMES:

6:30 PM -7:30 PM

 

SATURDAY

10AM-11AM

MAIN GYM

TRAINER AMBROISE

Adult Mens and Women training session at BOX-X gym in Stamford, CT

SPARRING SCHEDULE 

Wednesdays 7:30PM-8:30PM

Fridays 7:30PM-8:30PM

© 2025 by BOX-X

bottom of page