Question 1

Do I need any experience to join?

Accepted Answer

Not at all! Our sessions are beginner-friendly and scalable for all skill levels.

Question 2

What should I bring to my first session?

Accepted Answer

Comfortable workout clothes, water, and hand wraps if you have them. Gloves are available to borrow or purchase on-site.

Question 3

Do you offer classes or only private sessions?

Accepted Answer

We offer both! You can book private, one-on-one training or join scheduled group classes.

Question 4

How do I book an appointment?

Accepted Answer

Appointments can be scheduled directly through our website or by contacting us via phone or email.

Question 5

What kind of training do you offer?

Accepted Answer

We focus on boxing fundamentals, conditioning, pad work, technique, and overall fitness — whether you're training for competition or just for fun.

FREQUENTLY ASKED QUESTIONS